adrifurtadoyoga
Find your centre
I bring personalised yoga to you—whether at home or on the beach. I offer 1-on-1 and group lessons that combine yoga, meditation, and breathing exercises to help you feel more balanced, mentally and physically.
My goal is to guide you and bring lightness into your everyday life. I will provide you with the tools to embark on your journey, empowering you to use them whenever and wherever you need.
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Yoga is more than a physical activity; it's an every-moment practice, guiding us towards health and compassion within ourselves. Your journey is unique—yoga begins differently for everyone.
Discover the here and now, and find the centre within you.
About Me
I'm a Hatha yoga teacher with a 500YTT certification. I started yoga to manage scoliosis, but my journey wasn’t easy. After exploring different studios and countries, I struggled to find my place and the type of Yoga I like.
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Along the way, I experienced several injuries during practice, which inspired me to become a teacher in 2022, after a delay due to the pandemic. I wanted to learn more about the body and help others avoid the same physical challenges I faced.
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Since then, teaching yoga has become my passion. I focus on helping students develop a practice that suits their bodies and goals, encouraging growth in a safe and mindful way.
Watching my students progress and hearing how yoga has improved their posture, breathing, and overall well-being is incredibly rewarding. Yoga has the power to transform both body and mind, and I’m here to guide you on that journey.
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Currently at:
Pontal de Maceio - Ceara
Brazil
